Benefits of Massage

Regular massage provides significant benefits:

  • Helps manage chronic pain
  • Releases trigger points and soft tissue adhesions
  • Increases flexibility and range of motion
  • Shortens recovery time after physical activity
  • Improves balance and performance in sporting events
  • Helps the rehabilitation process from injury and surgery
  • Promotes more restful sleep
  • Renews energy, motivation and creativity
  • Improves circulation throughout the body

 

"I had had constant pain for years and had tried every pain relief alternative short of surgery. Pain was interfering with my everyday activities. I was unable to do the things I most enjoyed in life.

 I'd never really thought of massage therapy for pain management but Maria has been able to manage my pain so that I no longer require relief through medication. She is very knowledgeable and knows what area to work on to relieve my pain. If you are struggling with chronic pain I encourage you to call Maria. I feel that I have my life back."

Lisa, Executive Assistant

Some of the conditions we address are:

  • Tennis/Golf Elbow
  • Surgery Recovery
  • Headaches
  • Hip Pain
  • Repetitive Strain Injuries
  • Knee Pain
 
  • Rotator Cuff issues
  • Sciatica
  • Plantar Faciitis
  • Back Pain
  • TMJ and Jaw pain
  • Fibromyalgia

"After a bad fall, I had tremendous wrist and arm pain. I went to see Maria and had all my expectations exceeded... by far. She quickly earned my trust with her calm confidence and clear communication. I was pain free in a few sessions. I highly recommend her.”
Ian, Soquel